Lilo Premium Mushroom Powder is a 100% Natural food seasoning powder that is a healthy food flavour enhancer for all kinds of dishes without MSG, Salt or preservatives. Shiitake are particularly sought after because of their rich nutrient content, which consists of significant amounts of B vitamins, phosphorus, manganese, and zinc, as well as vitamin C, vitamin D, iron, magnesium, and potassium. This is in addition to dietary fiber and a number of powerful antioxidants including alkaloids, phenols, and diterpenoids.Also known to help boost immunity, support heart health, improve energy levels and brain function. Shiitake is also known for promoting skin health, reducing inflammation, preventing premature aging, improving repair and growth, and boosting circulation. Suitable for babies 8 months and above, health loving adults & elderly.